Yes, unshielded women must freely engage in self pampering, join a gym, pay for a massage, or whatever else you like to do, that strengthens you! Having recently met a lot of women with 3,4,5 children who have suddenly got concerned about the condition of the planet (presumably, they were too busy getting pregnant and securing their motherhood entitlements to notice the wars, famines, pollution etc) now they go on marches and sign petitions to try to make a difference. But for sure, refraining from having a child is one of the biggest contributions one can make to assure a better future.