…self to have been. Take the action or adopt the thought pattern that will benefit that small child. Be strong and courageous because that child is counting on you. Another part to this technique is to think about what would best serve the elderly version of you. Twenty, thirty or forty years from now, what will you look like? What will you need? What resources will you have to get you through the last part of your life on this earth? Be strong and courageous because the thought patterns and actions you take today, will affect that …