This is such a helpful articulation of the processes that can be happening within, but no-one…

If you have experienced trauma — any trauma — everything can feel 10x harder and take 100 more steps to complete. This is because you’re not just working on facing the pain of what happened and processing it, you have to grieve what you lost due to that trauma. Then you’re also having to learn how to navigate all the triggers that arise and develop coping strategies for them. You’re even working to have hope again and find safety.
5 Signs Of “Recovery Burnout” And Why Survivors Of Narcissistic and Scapegoating Abuse Are More At…
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Erin Watson, PhD
Aza Y. Alam
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Apr 26, 2023
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This is such a helpful articulation of the processes that can be happening within, but no-one knows, sees, and can understand, unlike when you have a broken leg, and no-one will expect you to get back to 'normal', when the leg is still in a cast.
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Written by Aza Y. Alam2.1K Followers
·536 Following
Exploring the entanglements of gender, race and class during this era of the Eurokleptocene. Let’s do better, one story, one learning, one comment at a time.
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